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Exactly. Rehab isn’t a “one-size-fits-all” kind of thing, and the length of time someone needs really depends on their history with addiction, their mental health, and their overall readiness to change https://unitedrecoveryproject.com/rehab-blog/how-long-is-rehab/ A lot of people benefit from longer stays because it gives them more time to work on the root causes of their addiction and develop coping strategies for when they leave. And then there’s the question of what happens after rehab — having an aftercare plan is just as important as the rehab itself.

From what I know, it really depends on the person’s situation. Some people do well with a 30-day program, but that’s usually for people who are in the earlier stages of addiction or have a really strong support network to rely on when they leave rehab. For those who’ve been addicted for a long time or have gone through multiple relapses, a 60 or 90-day program might be more effective.